Jessica Bentley

Wellbeing, Diversity and Equality Coach and Trainer, Enlight Minds

I am an experienced coach and trainer, specialising in diversity, equality and mental wellbeing. I offer 1:1 and group sessions to help my clients (adults and children) connect with their true and authentic selves, to unlock barriers that are holding them back and support them to make positive changes.

My approach to coaching is one that looks to pull out any blocks at the root and to create long term emotional healing, rather than perpetuating the message that you have to feel good or be positive all of the time.

My moto is every emotion is a good emotion, so we must learn to honour and value them all in order to truly heal.