Mentoring Circle: Mindfulness for Busy Professionals
A mentoring circle for you all busy professionals out there. Give mindfulness a try!
In this mentoring circle we will explore what mindfulness is and isn’t, the science behind it, and how it can help you to improve your performance, productivity and wellbeing. You will have the opportunity to give mindfulness a try, discover how to improve your inherent capacity for mindfulness, and find practical ways to apply it to your busy day.
What are Mentoring Circles?
The Rising Network Mentoring Circles offer a supportive peer to peer learning environment lead by mentors in each circle. Each mentoring circle will have a set theme so that mentees can come armed with questions to seek advice from both mentors and peers to collectively explore and discuss the issue – while being mentored and guided by someone who has knowledge and experience in personally overcoming that problem: the mentor.
How they work?
Each Mentor will be in their own virtual room and we will have parallel mentoring circles running at the same time. Pick the circle you want to join and make sure you’re not late as each session will start with a short talk by each Mentor followed by informal group mentoring and discussions.
Juliet Adams FCIPD, Author, Coach & Director of A Head for Work
Mentor Bio HERE