Boost your Inner Battery

Wednesday, 10 March 2021
19:30 - 20:30
Included in the Rising Festival ticket

If you are at a cross-point in your life (feeling stuck, having gone through life events, or simply wanting more out of their existence). Then invest 60 minutes in yourself – a time for yourself, away from work and family to ‘take stock’! This workshop is especially relevant during busy lifestyles which demand more. Being able to tap into innate strengths requires strategy. Coupled with being able to be ‘fully charged’ enables opportunity mixed with preparation to create the key to success.

This is a chance to learn more about yourself with Dr Minha Rajput-Ray

This session is for you, if you want to:

  • Identify the unique link in your daily routine and how this can both positively or negatively affect your life path.
  • Build to strengths that have worked in your favour and also low yield activities that ‘hold you back’!
  • Develop a system to enable your flow, apply this to your personal and work life.

 In this workshop, we will cover:

  • A practical quiz to ‘bust wellness myths’!
  • A focussed mapping exercise to identify gaps in Health and Life goals.
  • An interactive goal setting exercise to re-energise and define the next steps.
  • Learn practical steps in helping you to achieve these goals.
  • A Powerful breath guided exercise to help you keep up the momentum.
    Give yourself a chance to succeed in being the best version of yourself!

Click HERE to find out more about Dr Minha Rajput-Ray.

Rising Festival 2021 ticket holders have full access to our 5 day programme including this session