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  • Thursday 8 August 2019 at 9:00am

    5 ways to build a better bedtime routine

    We’ve all been there. You lie awake at night worrying about what you have to do the next day. Whether you have to get up for work and deliver that … Find out more
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  • Monday 5 August 2019 at 4:39pm

    Positive affirmation: what it is and top tips for using it

    Many of us are guilty of unrealistic thinking. When we’re anxious or scared, our brains go into overdrive in an attempt to protect us and keep us away from risks … Find out more
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  • Tuesday 30 July 2019 at 11:50am

    Top Tips for Mindful Travelling

    Your longed-for holiday is finally here! You pack your bags, check you have your passport and excitedly set your alarm to wake you up in time for that early flight… … Find out more
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    Tuesday 14 May 2019 at 10:03am

    How Becoming a Mum Changed My Body Image

    Mental Health Awareness Week takes place from 13-19 May 2019 on the topic of body image – how we feel and think about our bodies. In recognition of this Katy … Find out more
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  • Hilary McLellan
    Having dug deep in her own life, there’s no surprise that Hilary’s professional expertise encompasses coaching resilience and emotional intelligence. She has most definitely walked her talk.

    From a talented full-time ballet student who grew too tall to dance professionally, to rebellious PA; impoverished stable girl to solo parent on benefits, Hilary has pulled through some tough times.

    Life’s twists and turns, challenges and sacrifices are the building blocks of resilience. And for Hilary, this deep-rooted and highly-valued skill has helped her bounce back from setbacks and emerge stronger, more cogent and motivated. When coaching clients, she helps them hone those very same skills in order to flex and adapt during times of change or pressure.

    “It’s tough because it’s about showing your vulnerability,” she admits. “We like to think we’re real but a lot of people spend time covering up and pretending to be something they’re not. Being your authentic self takes courage.
    Saturday 10 August 2019 at 12:37am

    Courageous Women Retreat 26-29 September

    http://Www.indigotalentdevelopment.com/retreats I’m thrilled to have just joined The Rising Network and am still working out how to make the most of the communication links! However I wanted to share the … Find out more
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  • ArthurRankHospice
    Arthur Rank Hospice supports people in Cambridgeshire living with a life-limiting illness and those who need end-of-life care. Our services are provided free of charge to patients and their families. Our aim is to provide the highest quality care, helping them to make every moment count.

    We care for people at the Hospice in Cambridge, the day treatment centre in Wisbech and in patient’s own homes through the Arthur Rank Community team. The support provided by our inpatient unit, day therapy services and Hospice at Home is practical, holistic and tailored to the individual. Programmes may include psychological support, physiotherapy, complementary therapy, occupational therapy, rehabilitative support, counselling, bereavement and spiritual support.

    Arthur Rank Hospice Charity needs to secure £7.45 million every year to deliver our services free of charge to patients and their loved ones. About half of this currently comes from statutory sources with further funds raised through our Bistro, education services, conference facility and hairdressing salon. The remainder is raised thanks to the wider local community who are motivated to ensure that work of the hospice continues: amongst other things they donate to our shops, take part in our events, take on personal challenges, hold their own fundraisers or leave gift in their Will. We are constantly looking for new opportunities to sustain funds, so we can keep providing and developing our vital services long into the future.

    For further information, please visit arhc.org.uk
    Friday 28 June 2019 at 11:16am

    Arthur Rank Hospice’s Community Team are NHS Parliamentary Award champions, winning The Care and Compassion Award for East of England!

    Arthur Rank Hospice is celebrating becoming a regional champion in the prestigious NHS Parliamentary Awards. The Hospice’s Community Team, which comprises of the Specialist Palliative Home Care team and Hospice … Find out more
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  • ArthurRankHospice
    Arthur Rank Hospice supports people in Cambridgeshire living with a life-limiting illness and those who need end-of-life care. Our services are provided free of charge to patients and their families. Our aim is to provide the highest quality care, helping them to make every moment count.

    We care for people at the Hospice in Cambridge, the day treatment centre in Wisbech and in patient’s own homes through the Arthur Rank Community team. The support provided by our inpatient unit, day therapy services and Hospice at Home is practical, holistic and tailored to the individual. Programmes may include psychological support, physiotherapy, complementary therapy, occupational therapy, rehabilitative support, counselling, bereavement and spiritual support.

    Arthur Rank Hospice Charity needs to secure £7.45 million every year to deliver our services free of charge to patients and their loved ones. About half of this currently comes from statutory sources with further funds raised through our Bistro, education services, conference facility and hairdressing salon. The remainder is raised thanks to the wider local community who are motivated to ensure that work of the hospice continues: amongst other things they donate to our shops, take part in our events, take on personal challenges, hold their own fundraisers or leave gift in their Will. We are constantly looking for new opportunities to sustain funds, so we can keep providing and developing our vital services long into the future.

    For further information, please visit arhc.org.uk
    Wednesday 26 June 2019 at 3:26pm

    Cyber Business Growth raises over £20,000 after founder’s wife received Arthur Rank Hospice’s care.

    Jamie Murphy, the CEO and Founder of Cambridge based cybersecurity firm Cyber Business Growth (CBG) has pledged to raise funds and awareness for Arthur Rank Hospice after his wife, Barbara … Find out more
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  • ArthurRankHospice
    Arthur Rank Hospice supports people in Cambridgeshire living with a life-limiting illness and those who need end-of-life care. Our services are provided free of charge to patients and their families. Our aim is to provide the highest quality care, helping them to make every moment count.

    We care for people at the Hospice in Cambridge, the day treatment centre in Wisbech and in patient’s own homes through the Arthur Rank Community team. The support provided by our inpatient unit, day therapy services and Hospice at Home is practical, holistic and tailored to the individual. Programmes may include psychological support, physiotherapy, complementary therapy, occupational therapy, rehabilitative support, counselling, bereavement and spiritual support.

    Arthur Rank Hospice Charity needs to secure £7.45 million every year to deliver our services free of charge to patients and their loved ones. About half of this currently comes from statutory sources with further funds raised through our Bistro, education services, conference facility and hairdressing salon. The remainder is raised thanks to the wider local community who are motivated to ensure that work of the hospice continues: amongst other things they donate to our shops, take part in our events, take on personal challenges, hold their own fundraisers or leave gift in their Will. We are constantly looking for new opportunities to sustain funds, so we can keep providing and developing our vital services long into the future.

    For further information, please visit arhc.org.uk
    Wednesday 19 June 2019 at 3:23pm

    Arthur Rank Hospice invites the local community to annual Summer Fete!

    Arthur Rank Hospice is inviting residents of Cambridgeshire to join them at their Summer Fete on Saturday 29 June. Following the success of last year, this will be the second … Find out more
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