Having dug deep in her own life, there’s no surprise that Hilary’s professional expertise encompasses coaching resilience and emotional intelligence. She has most definitely walked her talk.

From a talented full-time ballet student who grew too tall to dance professionally, to rebellious PA; impoverished stable girl to solo parent on benefits, Hilary has pulled through some tough times.

Life’s twists and turns, challenges and sacrifices are the building blocks of resilience. And for Hilary, this deep-rooted and highly-valued skill has helped her bounce back from setbacks and emerge stronger, more cogent and motivated. When coaching clients, she helps them hone those very same skills in order to flex and adapt during times of change or pressure.

“It’s tough because it’s about showing your vulnerability,” she admits. “We like to think we’re real but a lot of people spend time covering up and pretending to be something they’re not. Being your authentic self takes courage.