Tuesday 7 January 2020 at 10:38am

10 reasons to more water

In many ways, water is life, and it is something that many of us forget about or don’t pay much attention to. We need to drink it every day, and it is a commonly known fact that we don’t consume enough of it. Things like cups of tea and coffee don’t count either, as the caffeine actually causes dehydration as you continue to consume it. Water is essential, and drinking more of it can change your life in numerous positive ways. Here are the top ten reasons you need water in your life. #1 You Need Water to Live It …